I have worked with many clients who come to me for breakthrough life coaching and when we explore their beliefs and reasons for lacking time management skills or struggling to focus on work, we realise that there is a set of limiting decisions that they made earlier on in life about themselves and their abilities that have blocked them. There is definitely more to it than being “lazy”. Often it stems from a deeper core belief or fear of failure, sense of not deserving the success, fortune or relationship they want and sabotage themselves time and time again.
The reason some adults might go undiagnosed is because there can be a lap over of symptoms between ADHD and other mental health conditions like anxiety, depression and bipolar disorder. In fact, it’s quite common for adults who are diagnosed with ADHD to also have a mental health diagnosis.