Empathy is one of the most powerful tools we have to create emotional safety and build closeness in relationships. It’s more than simply understanding someone’s point of view—it’s about truly feeling with them, sitting beside their emotion rather than fixing it or dismissing it. Developing relationship empathy skills is essential for emotional intimacy and connection.

Yet, many couples struggle to express empathy, especially when under stress or when conversations feel tense. One partner may shut down, trying to stay calm and rational. The other may become more emotional, feeling dismissed or unseen. In both cases, empathy is missing—and the connection suffers.

Empathy isn’t just about using the right words. It’s about presence. It’s about choosing to lean into someone’s emotional world with curiosity and care. For example, if your partner says, “I feel like I don’t matter,” instead of replying with logic or defensiveness, you might respond:

🗣️ “That sounds really painful… I’m sorry you’re feeling that way. Can you help me understand what’s brought this up?”

This kind of response doesn’t require you to agree with everything they say. But it shows your willingness to emotionally join them—and that’s what creates healing.

In my counseling work with couples across Abu Dhabi and Dubai, I’ve found that building relationship empathy skills is often the missing link when couples feel disconnected. And the good news? It’s a skill you can learn, even if it didn’t come naturally to you growing up.

Whether you’re seeking relationship counseling in Abu Dhabi, marriage counseling in Dubai, or couples therapy support in Saudi Riyadh or Jeddah, enhancing your empathy skills can transform your connection.

Want more ways to rebuild empathy and closeness in your relationship?

🎁 Download your free Relationship Reconnect Toolkit at www.nicolabeer.com/gift

🎧 Listen to The Relationship Revival Podcast for a full episode on empathy and many other relationship communication tips: https://podcast.nicolabeer.com/