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“I had eating issues in my teens. Binging and then sometimes being sick. I’d get triggered by other comments and that would set me off. I’d then be so angry at myself, but I’d still do it again and again. During some periods of my life, I did it every day, that’s where I was before Nicola’s help. My eating habits were killing my happiness.
I am so grateful that I’ve stopped binging and that I now look at food and my emotions in a completely different way. I feel confident I will never do that to myself again because something has shifted inside me. I wish I found this help sooner rather than suffering for years thinking I am the only person with crazy eating habits and that I’ll be like this forever.”